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7 things to improve your sleep

By Li Hongrui | chinadaily.com.cn | Updated: 2018-03-21 15:38
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A sleeping woman. [Photo/VCG]

Silk eye mask

"Let there be light". It may sound divine in the Bible, yet light can be a trouble to sleep. Let there be a silk eye mask that will give you the proper darkness needed for a good night's sleep.

Some eye masks have Chinese herbal medicine in the layers, which can help eyes heal during rest.

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